Lunch: a big meal or snacks?
Meal
SnacksMore questions
- Water: eight glasses a day or when thirsty?Eight glasses · When thirsty
- Get up from the couch and move every hour?Yes · Move what?
- Doctor: right away when it hurts or wait it out?Right away · Wait it out
- Sit quietly for 10 minutes a day?I do · Can't
- Sleep eight hours or live the night?Eight hours · Live the night
- Vitamins every day?Every day · No need
- Diet: counting calories or balanced eating?Counting · Balanced
- Exercise in the morning on an empty stomach?Yes · Only after eating
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